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Archived Newsletters
(January 2012) WHAT ABOUT YOUR NEW YEAR RESOLUTIONS?
(December 2011) CWSS CLIENT SPOTLIGHT:
MARCEY STAMAS
(November 2011) SUGAR -- IS IT TRULY EVIL?
(October 2011) Join the Fall CWSS Weight Loss Challenge
(September 2011) Check Out CWSS Fall Events
(August 2011) Exercise: Quality vs Quantity
(July 2011) Interested in trying the Paleo Diet?
(June 2011) CWSS Weight Loss Challenge Winner!
(May 2011) Lose Weight and Inches in just 8 Weeks
(April 2011) Why I Love This Workout
(February 2011) CWSS Weight Loss Challenge Begins!
(January 2011) CWSS 10-Week Weight Loss Challenge
(Decemeber 2010) This Holiday Season: Be Inspired
(November 2010) Weight Management: Have You Had Breakfast Today?
(October 2010) The Fourth and Final Component of Exercse: SAFETY
(September 2010) Infrequent
(August 2010) The Need for Intensity
(July 2010) Research and Exercise: What's New
(June 2010) New Evening Seminar at CWSS - Sign up by June 9th
(May 2010) CWSS Components for Exercise
(April 2010) Want To Improve Your Quality Of Your Performance at CityWide?
(March 2010) My Mantra for 2010: Be Mindful About Food
(Feb. 2010) New Year's Resolution: Lose Weight or Lose Fat? Why It's Not the Same
(Dec. 2009) Bad Economic Times? How Company Layoffs Can Lead To a Better Career
(Nov. 2009) How I Got Lean And Mean For My Weddding Day
(Sept. 2009) Great News For SuperSlow Enthusiasts
(July 2009) It's Never Too Late to Start SuperSlow
(June 2009) Pregnant Woman Get the Green Light to Exercise
(April 2009) Have You Had Your Ray of Sunshine Today?
(March 2009) Health, Wellness and Longevity Today
(Feb. 2009) Introducing CityWide's Newsletter
