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Health and Nutrition

Karen Benzinger Nutrition
Karen Benzinger will meet with you to develop and incorporate balanced nutrition into your lifestyle. She is the director of Mindful Nutrition Therapy and a registered, licensed dietician who will work with you to develop a nutrient-balanced, practical eating plan as well as the skills necessary to reach your optimal health.





Aline Delpierre-Silberg Massage
Aline Delpierre-Silberg, an experienced massage therapist whose philosophy is "to provide outstanding treatments that are Mind/Body connected using all blended and customized techniques with personable positive coaching in a warm and relaxing atmosphere."

Education
Diploma-Massage Therapy-The Soma Institute (National School for Clinical Massage Therapy)
Certified-National Certification Board of Therapeutic Massage and Bodywork
Licensed-State of Illinois Department of Professional and Finacial Regulations

 

Health and Nutrition



"We at CWSS emphasize to our clients that exercise alone is not the means to weight loss. When effective exercise is combined with healthy eating it's a powerful combination."