HOME » ABOUT US » HEALTH & NUTRITION

Health and Nutrition

Chris ChodosChristina Chodos
Certified Health Counselor

She became a Health Counselor to fulfill her passion for working with children and adults to improve their health and family life. Much of her work focuses on helping families and individuals understand how they can achieve optimal health through better food and lifestyle choices.

For the past 23 years Christina has crafted unique recipes and health management strategies that address the challenges her three sons have experienced as a result of their extensive food and environmental allergies.

She knows first-hand life lessons about food allergies, sensitivities and intolerances that are not taught in any textbook, and in her private practice she specializes in helping clients navigate life with these challenges.

Christina works through the principle of bio-individuality, a focus to compel people to make positive changes in their behavior towards nutrition and life balance. Applying this principle achieves success because it is based on each individual's unique needs, sensitivities, lifestyle, personal preferences and background.

Christina received her training at the Institute of Integrative Nutrition in New York. She is also certified by the American Association of Drugless Practitioners, leads workshops on nutrition, and offers custom-tailored health and nutrition counseling to parents, families and individuals seeking to improve their dietary well-being and overall health.

Contact Info:
Hours: By Appointment Only
Phone: 847-421-8225
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Website: www.thechodosgroup.com

 

Health and Nutrition

 

 

"We at CWSS emphasize to our clients that exercise alone is not the means to weight loss. When effective exercise is combined with healthy eating it's a powerful combination."