Personal Training at its Best
Certified SuperSlow® instructors provide one-on-one strength training using this highly effective and original protocol. Exercises are performed on specialized MED-X equipment that allows for slow, frictionless movement and full range of motion under controlled speed.
Our Unique Facility
To accommodate our growth, CityWide SuperSlow® relocated in 2008 to its newly renovated space, formerly a Chicago furniture factory. High ceilings, exposed brick walls, maple hardwood floors and large windows with a view of the Chicago skyline lend a unique character and charm to our facility. Women and men’s locker rooms, spa showers and a reception area with art-filled walls round out our 4200 square foot space.
Check out our new space now! Get a preview our facility by checking out the slideshow on this page—simply click on any of the thumbnails right below here.
We are Results-Oriented
We strive to provide our clients with the quality of training and support they need in attaining their goals. Each aspect of our workout is closely supervised by our professional instructors.
Certified SuperSlow® instructors provide one-on-one strength training using this highly effective and original protocol. Exercises are performed on specialized MED-X equipment that allows for slow, frictionless movement and full range of motion under controlled speed.
Our Unique Facility
To accommodate our growth, CityWide SuperSlow® relocated in 2008 to its newly renovated space, formerly a Chicago furniture factory. High ceilings, exposed brick walls, maple hardwood floors and large windows with a view of the Chicago skyline lend a unique character and charm to our facility. Women and men’s locker rooms, spa showers and a reception area with art-filled walls round out our 4200 square foot space.
Check out our new space now! Get a preview our facility by checking out the slideshow on this page—simply click on any of the thumbnails right below here.
We strive to provide our clients with the quality of training and support they need in attaining their goals. Each aspect of our workout is closely supervised by our professional instructors.
An Ideal Exercise Environment
Our private, professional studio is unlike any other workout environment. No mirrors, music, cell phones or crowds are allowed to distract your ability to concentrate. The training room is kept cool and well ventilated for maximum performance.
Our private, professional studio is unlike any other workout environment. No mirrors, music, cell phones or crowds are allowed to distract your ability to concentrate. The training room is kept cool and well ventilated for maximum performance.
CityWide SuperSlow® personal training sessions are by appointment only and there is no membership fee.
We Chart Your Progress Down to the Second
We keep precise records of your workout performance. This allows us to closely monitor the variables of intensity, duration and frequency appropriately.
